ABOUT US

Our Philosophy

At GRIT Running Center, we believe that running is more than a workout — it’s a way to build discipline, confidence, and connection.

Every runner’s journey is different, and we’re here to make sure yours feels supported from the start. Whether you’re training for your first race or chasing a personal best, we’ll help you train smarter, stay consistent, and enjoy the process.

Learn More About GRIT

How We Train

Our approach is simple: structure meets support.

At GRIT, you’ll find small-group training classes, personal training plans, and private sessions designed to help you improve safely and sustainably.

You’ll get real coaching, accountability, and encouragement from certified running coaches who care about your long-term growth, not just your next mile.

Our Classes 
OUR PHILOSOPHY

Train Smarter, Stay Consistent, Find Balance

At GRIT Running Center, we believe running is more than a workout — it’s a practice in consistency, confidence, and growth.

We’re not here to push you to exhaustion or chase perfection. We’re here to help you show up — and keep showing up — through every stage of your running journey.

Our goal is simple: help you train smarter, stay consistent, and find balance in the process. Whether you’re building your base, coming back from injury, or chasing a personal best, we meet you where you are and coach you forward.

One run, one decision, one day at a time.

Built for Runners, by Runners

We’re a small training center in Houston, Texas, created for runners of all backgrounds and paces. Our certified coaches take time to understand your goals, your story, and what motivates you — so your training feels personal, not prescriptive.

Every runner who walks through our doors deserves to feel seen, supported, and capable of more than they thought possible.

Our Classes

Class Booking Policy

To ensure the best experience for all athletes, training classes must be booked at least 8 hours in advance. This policy helps our coaches prepare for each session and maintain the quality of training we’re proud to offer at GRIT Running Center.

Training Class Guidelines

To ensure a safe and respectful training environment for all, we kindly ask that all athletes attending classes wear proper footwear (running shoes) and appropriate athletic attire, including both a top and bottom, for the entire duration of each training session. Earphones or headphones are not allowed. We also recommend bringing your preferred form of hydration to stay fueled throughout the class.

Thank you for your cooperation and commitment to fostering a positive training experience for everyone.

  • • Intermediate, Advanced (Anaerobic)

    Runners partake in a "fartlek." The word fartlek originates from Sweden meaning "speed play." There is no set pace, and the instructor will periodically increase the speed over inclined hills to help maximize the physical and mental capabilities with proper running form.

  • • Intermediate, Advanced (Aerobic + Threshold)

    Strength training class incorporating weights, bands, and other equipment along with some incline running to help improve muscle strength, prevent injuries, and enhance running form.

  • • Intermediate, Advanced (Threshold)

    Endurance training class while learning to pace yourself in order to accomplish a negative split (pick up pace). The goal is to be able to complete the second half of your run faster than your first half, simulating a race day strategy.

  • • Novice, Intermediate, Advanced (Aerobic)

    Run/Jog/Walk. Great introductory class to help find your comfortable pace and proper form. Intermediate and advanced can focus on proper form and breathing.

  • • Novice, Intermediate, Advanced (Aerobic + Threshold + Anaerobic)

    This class consists of a Run/Walk or Run/Jog workout.

    The intervals are run for a specific amount of time, specific distances, at specific paces, and with specific recovery periods. Overall, this helps the runner boost cardiovascular fitness.

  • • Personalized attention and a customized workout tailored to your specific needs. Ideal if returning from injury, need work on technique, refining form, strength, or assessing paces.

    To schedule your private class, please email: info@gritrunningcenter.com