Data guides you, GRIT builds you.
OUR PHILOSOPHY Welcome to GRIT Running Center, our passion for the sport of running fuels everything we do. We pride ourselves on being a small training center that prioritizes one-on-one interaction with every athlete, taking the time to truly understand your individual needs. We believe true GRIT isn’t just about pushing harder, it’s about training smarter. Above all, the journey should be fun and fulfilling, because that’s when the best results happen.
Leave Better Than You Came
Group Classes
Small-group treadmill sessions designed to challenge you at your own pace.
Training Plans
Personalized training plans built around your goals, lifestyle, and endurance level.
Private Sessions
Ideal for athletes returning from injury, refining form or technique, or assessing paces.
Group Classes
We offer five different group training classes designed for runners of all experience levels — each targeting key elements like aerobic development, threshold work, and anaerobic strength.
Unlike traditional group fitness, we’ve created a space where you can experience the motivation of running alongside others without the pressure of keeping up. Every workout is effort-based, allowing you to train at the right intensity for your body and goals.
You’ll get the benefits of personalized coaching with the energy of a team — improving form, pacing, and endurance while building confidence and consistency.
Duration: 60 minutes
How to Book: Purchase Your Class, or Class Packages and then View our Class Schedule and reserve your spot.
Please note that all class packages have an expiration period. Listed at purchase.
CLASSES-
• Intermediate, Advanced (Anaerobic)
Runners partake in a "fartlek." The word fartlek originates from Sweden meaning "speed play." There is no set pace, and the instructor will periodically increase the speed over inclined hills to help maximize the physical and mental capabilities with proper running form.
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• Intermediate, Advanced (Aerobic + Threshold)
Strength training class incorporating weights, bands, and other equipment along with some incline running to help improve muscle strength, prevent injuries, and enhance running form.
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• Intermediate, Advanced (Threshold)
Endurance training class while learning to pace yourself in order to accomplish a negative split (pick up pace). The goal is to be able to complete the second half of your run faster than your first half, simulating a race day strategy.
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• Novice, Intermediate, Advanced (Aerobic)
Run/Jog/Walk. Great introductory class to help find your comfortable pace and proper form. Intermediate and advanced can focus on proper form and breathing.
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• Novice, Intermediate, Advanced (Aerobic + Threshold + Anaerobic)
This class consists of a Run/Walk or Run/Jog workout.
The intervals are run for a specific amount of time, specific distances, at specific paces, and with specific recovery periods. Overall, this helps the runner boost cardiovascular fitness.
Training Plans
Our personal training plans are built for athletes who want structure, accountability, and improvement.
You’ll work one-on-one with a certified running coach to create a plan that fits your goals, schedule, and lifestyle. Whether you’re training for your first 5K, preparing for a marathon, or rebuilding your base, we’ll help you train efficiently and stay consistent without burnout.
Each plan is personalized to your endurance level and running history, combining smart mileage progression, recovery guidance, and purpose driven workouts that challenge your fitness.
You’ll gain the confidence of knowing exactly what to do each day — and the support to adjust when life gets in the way.
Athlete Intake Form will be required to begin training.
Please note that all athletes must be at least 13 years old to join.
MEMBERSHIPSDesigned for athletes looking for full support and structure. Includes a personalized training plan and continuous communication with our head coach. You’ll also gain access to five group class credits to train in-person with our team.
The Kenyan Green
For athletes who prefer flexibility. Includes a personalized training plan and ongoing coach communication. Group and private classes are not included, but can be purchased separately if needed.
The Gold
Private Sessions
The Leopard Class is GRIT’s one-on-one coaching experience — a focused, personalized session built entirely around you. These private sessions are ideal for runners who want to refine form, improve strength, or rebuild confidence after an injury.
Every session is guided by our Head Coach and designed to meet you where you are — whether that means form adjustments, fine-tuning pacing, or developing strength for long-term performance.
Duration: 60 minutes
How to Book: All private classes must be pre-approved. Please email us at info@gritrunningcenter.com to schedule.
Please note that all class packages have an expiration period. Listed at purchase.
CLASSESPersonalized attention and a customized workout tailored to your specific needs. Ideal if returning from injury, need work on technique, refining form, strength, or assessing paces.
Leopard
Booking & Guidelines
To ensure the best experience for all athletes, training classes must be booked at least 8 hours in advance. This policy helps our coaches prepare for each session and maintain the quality of training we’re proud to offer at GRIT Running Center.
To ensure a safe and respectful training environment for all, we kindly ask that all athletes attending classes wear proper footwear (running shoes) and appropriate athletic attire, including both a top and bottom, for the entire duration of each training session. Earphones or headphones are not allowed. We also recommend bringing your preferred form of hydration to stay fueled throughout the class.
Thank you for your cooperation and commitment to fostering a positive training experience for everyone.